Our dedicated free weight area offers an extensive selection of dumbbells and barbells for strength and tone work. Comfortable, well-padded, adjustable benches are available to use from flat to incline dependent on your training regime.
Cable pulley equipment, smiths’ machines and multi function upper body stations are also located in the free weight area enabling you to focus on every aspect of weight training.
Billingham Forum’s free weight area has been extended to include 22 resistance and free weight stations, including an extra smiths machine.
Splash offers two dedicated free weight areas with the lower floor offering a selection of smaller free weights and barbells for strength and tone work. The upper level is home to an extensive dumbbell and barbell area as well as cable pulley equipment, two smiths’ machines and multi function upper body stations.
Thornaby Pavilion has just introduced a chin and dip machine to their comprehensive free weight area. Based across one level it provides a versatile environment suitable for all aspects of weight training.