Xpress Gym Classes
You want to join a gym but you don’t know where to start. What exercises should I do? How do I use all the machines? These are all very common questions and can often be barriers to any new gym goer. Group exercise is often a great way to get involved and meet like-minded people. Here’s why you’ll love our new Xpress Group gym classes…
MOTIVATION - It’s inspiring to be surrounded by a hardworking group and motivational coach all striving towards a similar goal. Your class mates will have you digging deeper and pushing harder every workout!
NO HASSLE - Every class is planned and structured for you… all you do is enjoy the results!
VARIETY - Our group gym and fitness classes will keep things fresh and exciting!
FUN - It’s the key ingredient and we have it in large measures!