Les Mills BODYATTACK™

Les Mills BODYATTACK™

 

 

 

BODYATTACK™

is the sports-inspired cardio workout for building strength and stamina. This high-energy interval training class combines athletic aerobic movements with strength and stabilization exercises.

Dynamic instructors and powerful music motivate everyone towards their fitness goals - from the weekend athlete to the hard-core competitor! Like all the LES MILLS™ programs, a new BODYATTACK™ class is released every three months with new music and choreography.

Where can I attend a BODYATTACK Class?

Click here to find BODYATTACK™ on our fitness class timetable.