Group Training

Group Training

You and your friend, family member or partner have no excuse not to get in shape. Our group personal training programmes give you the opportunity to share the costs and expertise of our personal trainers.

 

 

Health Training Package

If you need a full body overhaul this year, why not get our personal trainers to kick start your training?

Our tailored health programme will improve your overall fitness levels allowing you to complete your everyday tasks with ease. Whether your goals are to increase movement and flexibility or increase your fitness to keep up with the pace of your kids this PT package is for you. A wide range of training techniques and equipment will be used to get you in shape and feeling great in next to no time.

Price:

 6 x  1 Hour Sessions    Only £90 per person
 10 x 1 Hour Sessions    Only £135 per person

* All prices are based on minimum of two individuals purchasing and training together.

 


Weight Loss Training Package

 

If you are one of the many who have over indulged over the past few months, our personal trainers are on hand to offer you exercise and diet advice. We will monitor your weight, body fat, BMI and hip to waist ratio throughout the programme, as well as offering unique fat burning workouts tailored for you. Having a training partner will not only motivate you but you can loose lbs and save £’s.

Price

 6 x  1 Hour Sessions    Only £90 per person
 10 x 1 Hour Sessions    Only £135 per person

* All prices are based on minimum of two individuals purchasing and training together.

 


 

Feel the Vibe Training Package

 

If you have always wanted to find out the benefits of power plate training and use it for a specific training goal then why not find out more from our personal trainers. Whether it’s to increase muscle strength to enhance your weight training or improve body tone and shape, vibration training can do it for you in a shorter period of time. Don’t forget there are also the medically proven benefits of improved circulation, increased bone density and reduction in cellulite.

 

Price

 6 x  40 minute  Sessions    Only £60 per person
 10 x 40 minute Sessions    Only £90 per person

* All prices are based on minimum of two individuals purchasing and training together.

 

If you would like more information on our Group Training Packages please complete our online enquiry form or telephone your nearest club.